Camp Mental Edge

Sports Psychology

45 tracks · 1 hr 55 min

Derek H. Suite, M.D.

Short, practical mental moves for training camp, grounded in sports psychology and the realities of football.

Tracks

1. 01Coach Got On You Today2:35
2. 02When Every Rep Starts Feeling Like a Message2:23
3. 03The Guy Ahead of You Is Balling2:43
4. 04You Can’t Win Camp in One Rep2:33
5. 05You Had a Bad Rep. Now What?2:18
6. 06You Just Feel Off Today2:48
7. 07You’re Thinking Too Fast2:39
8. 08You Only Got Four Reps Today2:22
9. 09Don’t Take Camp to Bed2:46
10. 10You Keep Replaying a Bad Rep2:52
11. 11You Got Hurt. Now What?3:17
12. 12Give Your Head 5 Mins3:17
13. 13A Good Day Leaves Clues2:42
14. 14They’re Watching Between Reps2:58
15. 15The Longer You Wait, the Bigger It Gets2:06
16. 16Your Agent Called2:25
17. 17You Are Mad About That Rep2:17
18. 18Praise Can Get You Too2:33
19. 19That’s Not the Role I Wanted2:44
20. 20The Night Before the Game That Matters2:34
21. 21Amped Isn’t the Same as Ready4:00
22. 22Close the Tablet2:36
23. 23Call Somebody Who Doesn’t Care About Football2:57
24. 24Cleared Doesn’t Mean Trusted3:35
25. 25Somebody Got Released Today2:56
26. 26The Rookie Is Pushing You2:28
27. 27Why Help the Guy Taking Your Reps2:45
28. 28Eight Seconds of Your Life2:30
29. 29Don’t Make Tomorrow Pay for Today2:27
30. 30When Camp Stops Feeling Like Football2:14
31. 31You Talked Yourself Out of It2:00
32. 32You Are Still on the Last Play1:54
33. 33You Are Nodding Like You Got It2:17
34. 34You Already Decided It Was Trash1:45
35. 35One Wrong Read Can Change the Whole Day1:56
36. 36After Practice2:33
37. 37You’re Hunting the Play2:12
38. 38A Quiet Bust Still Goes on Tape2:07
39. 39The Tape Says Different2:29
40. 40You Can’t Solve Cut Day Tonight2:52
41. 41Five Answers and You2:35
42. 42They Called Your Number1:49
43. 43Know Where the Game Is1:58
44. 44This Ain’t Day One2:24
45. 45You Keep Adding Stuff2:28